Achieve your weight loss and muscle gain goals with the 30 Days Fitness Challenge!
No equipment? No problem! We offer personalized home workout plans and professional guides. Say goodbye to excuses and hello to a healthier you. Get ready to reach your fitness goals with us, your trusted virtual coach.
Get the desired shape you've always wanted! We provide a wide variety of workout plans and an extensive library of exercises that target every area of your body. We also offer customized workouts to meet your specific needs, whether it's weight loss or muscle gain.
Witness incredible results in just 30 days! Start sweating it out now and discover a fitter version of yourself!
- By analyzing your body data and preferences, we will tailor a 30-day program that will help you achieve your goals faster and more effectively.
- Work out whenever and wherever you want! Our app is there for your fitness needs, whether you're at home, in the office, or on the go.
- No more dull workouts! Our app offers a wide range of enjoyable workouts, including aerobics, HIIT, and strength training.
- Explore a variety of zero-equipment home workouts designed for all fitness levels. Easily find a workout that suits your needs with our app.
Amazing Features:
- Personalized Plans: We offer weight loss and muscle gain plans customized to match your goals and fitness level.
- Easy to Follow: Our workouts come with simple instructions and detailed videos to ensure you perform exercises correctly and safely.
- Goal-Focused Training: With over 300 specific workouts targeting problem areas, you can concentrate on meeting your goals.
- Customized Workouts: Easily create workouts that can be adapted to your preferences and needs.
- Fitness Coach: Our expertly designed workout programs make burning calories easier and safer.
- Daily Progress Tracker: Stay motivated and keep track of your daily workouts with our handy progress tracker.
- Apple Health Integration: Sync your steps tracker with Apple Health to monitor your daily steps and calories burned.
Subscription Terms and Details:
- Get unlimited access to all features for USD $69.99/year.
- Payment will be charged to your iTunes account upon confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscriptions may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- Your account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://period-calendar.com/ios_privacypolicy.html
Terms of Use: http://pay.period-calendar.com/app/30day.html
Overview
30 Day Fitness at Home is a Freeware software in the category Home & Hobby developed by ABISHKKING LIMITED..
The latest version of 30 Day Fitness at Home is 2.20.4, released on 07/02/2024. It was initially added to our database on 09/14/2023.
30 Day Fitness at Home runs on the following operating systems: iOS.
Users of 30 Day Fitness at Home gave it a rating of 5 out of 5 stars.
Pros
- Offers a variety of workout plans for different fitness levels.
- Requires no equipment, making it easy to exercise at home.
- Provides daily workout reminders to help users stay on track.
- Includes instructional videos for each exercise to ensure proper form.
- Tracks progress and allows users to set goals for motivation.
Cons
- Some users may find the workouts too repetitive over time.
- The free version has limitations and requires in-app purchases for full access to features.
- May not offer as intense or advanced workout options compared to other fitness apps.
FAQ
What is 30 Day Fitness at Home?
30 Day Fitness at Home is a fitness program designed to help users achieve their health and fitness goals through a structured 30-day workout plan that can be done at home.
Do I need any equipment for the workouts?
Most workouts in the program require minimal to no equipment. However, some exercises may benefit from basic fitness tools like dumbbells or resistance bands.
Is the program suitable for beginners?
Yes, the program is designed to accommodate all fitness levels, including beginners. It provides modifications for different exercises.
How long are the workouts?
The duration of the workouts varies, but they typically range from 15 to 30 minutes each day.
Can I access the program on my mobile device?
Yes, 30 Day Fitness at Home can be accessed through mobile devices, allowing you to workout anytime and anywhere.
What kind of exercises can I expect?
The program includes a variety of exercises such as strength training, cardio, flexibility routines, and core workouts.
Will I see results in 30 days?
Results may vary based on individual effort, consistency, and adherence to the program. Many users report feeling stronger and more energetic within 30 days.
Is there a meal plan included with the program?
While 30 Day Fitness at Home primarily focuses on workouts, it may include general nutrition tips or guidelines to complement your fitness journey.
What if I miss a day?
If you miss a day, you can either resume your schedule or repeat the missed workout at your convenience. Consistency is key!
Is there customer support available if I have questions?
Yes, ABISHKKING LIMITED offers customer support to assist with any inquiries or issues related to the program.
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